FAQS

Have questions about what it’s like to work together? Check out these frequently asked questions. If you don’t see your question here, click here to get in touch.

  • Currently, I am paneled with Aetna, Cigna, and United Health Care.

  • 15 minute phone consultation: FREE

    Individual therapy (50 minutes): $150

  • This depends on your situation, needs, and goals. If you have questions about treatment length, I will do my best to give you an honest estimate once we've completed the initial assessment. The amount of time in therapy really depends on what you’re going through and is different for everyone. If you’re concerned about it being an endless process, I want you to know that I do not keep clients longer than they need it. One of my goals in therapy is to assist clients to a place of self-sufficiency. I’m very collaborative, so we’ll talk regularly about your progress and make mutual decisions about whether we can taper down to every other week and then to occasional check-ins.

  • The first session is a chance for you to fill me in on your lived experiences, and your concerns and goals in therapy. I often recommend jotting down a few notes beforehand if you’re unsure of what you’d like to address. We’ll collaboratively decide what to work on and I’ll give you some helpful tools to practice between sessions.